Decoding Anxiety: Why Your Body’s Ancient Alarm Keeps Ringing at Modern Stressors Anxiety is not a flaw or a sign of weakness. It is a deeply ingrained biological response that once kept our ancestors alive. At its core, anxiety is the body’s activation of the fight-or-flight system, a cascade of hormones and neural signals designed…
Author: Dania Rahal
Beirut architecture grad based in Bogotá. Dania dissects Latin American street art, 3-D-printed adobe houses, and zero-attention-span productivity methods. She salsa-dances before dawn and collects vintage Arabic comic books.